26 Feb Vitamin D
I didn’t realize the importance of vitamin D until I moved from blazingly sunny Texas to an overly over-casted Germany. After a few months’ time, I made an appointment with...
Author: Salutem360
05 Feb Kick Your Cysts to the Curb!
Day 1 Most of you reading this article have probably researched the heck out of PCOS and know what it is by now, so let’s get down to the nitty gritty. Polycystic...
05 Feb PUSH yourself UP
Being in the military I loved to do push-ups. Well let’s back up. When I was young in the military, I loved push-ups. I always felt they were a representation...
02 Feb Cod Liver Oil; Mom was right!
Benefits of Cod Liver Oil Anti-Inflammatory Vitamin D Source High levels of vitamin A Helps Prevent Heart Disease Fights Cancer Controls Diabetes Eases Arthritis Make you bigger and stronger Brain...
31 Jan Garlic Does a Prostate Right!
Why Garlic? Reduce Prostate Cancer Prostate cancer, who wants a loved one to have this condition. No one! Prostate cancer is the most common cancer among men. Considering this is what...
30 Jan Reduce your chances of having a stroke
We do not take advantage of the days we have. If I told you someone was going to attack your brain you would try and stop it. That is what...
01 Jan Vitamin C
Eat foods rich in vitamin C every day. An adequate intake of such foods may help protect against cancer and possibly other diseases. Besides oranges, the best sources of vitamin...